Upon walking into my room there is a basket full of pills, and while many are vitamins and Advil, there are also a few prescription bottles. I have prescriptions for my social anxiety and depression and I am not ashamed to say this. In my eyes there is absolutely no shame in taking medication that helps you. I often hear “you don’t need that, just pick yourself up!” or “you seem normal to me, why do you go to therapy?” First of all, NONEYABIDNESS, FOOLS! Secondly, just because my mental illness cannot be seen does not mean that it is not there. Due to the fact that mental illness cannot be seen by the naked eye, it has been deemed as something that you should be able to control. It’s not an ailment the public can see, so you should be able to hunker down and say, “NO DEPRESSION, YOU CANNOT CREATE THIS CHEMICAL IMBALANCE IN MY BRAIN, BECAUSE I AM MAGICAL AND I SAY SO.” In all seriousness, controlling a mental illness is about as possible as controlling the weather.
Everyday is a more of a struggle when someone says, “I’m bipolar today, my mood changed twice.”
Unless you are diagnosed with the illness, you’re not bipolar today. Do not diminish someone’s mental illness by making light of it and reducing it to “mood changes.”
Aside from my regular tongue-biting, due to people’s ignorance and lack of education about mental illness, I have lately found myself staring at my computer baffled by the romanticizing of depression, especially on Tumblr. Don’t get me wrong, I have had a Tumblr for quite some time. I love it and I am an avid user. I find it easy to relate my feelings to photographs and quotes from various novels as many Tumblr lovers do, but lately, posts that I see are glorifying depression and social anxiety instead of aiming to combat them.
Scrolling through my dashboard on Tumblr I see beautiful women with tears running down their face, their mascara running, with a caption reading, “I’m just a sad, lonely girl,” and 89,000 notes. Those notes mean 89,000 people have either “liked,” or reblogged the photo. Another example is an image of a cigarette box with apiece of paper taped to it reading, “You have to die of something.” As I see countless photos of bruised hands and knees and cut wrists, I also see thousands of reblogs, followed by the #beautiful and #depression tags. Beautiful and depression do not correlate. Depression is not beautiful. Depression is not a style, and it is certainly not a fad. That is not to say that people who are depressed are not beautiful, because that is not the case; but depression is not something that young men and women should be aiming to have.
Being in unhealthy relationships, cutting, wanting to kill yourself, alcoholism, drug addiction, and mental hospitals are all glorified examples of a disfigured form of romance on Tumblr. In reality, none of these are romantic at all, they are not “tragically beautiful,” (which is often a tag underneath photos), they are not poetic, they are not desirable, and will not make you more desirable.
Stop romanticizing the things which hurt you.
It’s a big enough problem that people idolize mental illness, and Tumblr recognizes this problem. When searching tags like “depression”, tumblr issues a warning. (See left.) They would like to help their audience. So, Congratulations, Tumblr, for being a fantastic community.
Please remember, you are not alone. Reach out to someone, anyone, including myself, and the staff of Bitchtopia.We are always here for you.